Attack and Pump

 

This is a great way to get started. This class offers the best of both workouts. If you want to tone up and trim down then this is the class for you!

We have come up with a great combination of music and exercises to offer you a fun way to see your body change shape. A great class for all levels of fitness, so no need to get fit before you join. You won’t believe how much fun you can have.

Class available on: FRIDAYS 9.45 am – 10.45am